Nutritional Coaching
Working Together On Your Health Goals
You are what you eat. This statement holds true but if you don’t know what are the right foods to eat then the goal to lose weight becomes an endless journey. One-on-one nutrition coaching will help you learn about your body, change your habits and build up confidence.
Why do I need a nutritional coach?
A coach provides not only knowledge but also support to help you feel empowered and helps create a customized nutrition plan just for you. Together with your coach, you can help build strategies to making smarter food choices and change bad habits into great habits for an overall healthier lifestyle.
The right tools to help
It’s important to track your nutrition together with the guidance of a coach and we have just the right app to do that. Count your macros, stay accountable, track weight maintenance and start to see your results.
Which diet is right for you?
Ready to work off your extra weight but not sure where to start?
Take this 3-minute quiz to find out which diet is right for you based on your unique needs.
Change is hard.
Let’s do this together.
Ready to Start?
Choose a plan that works for you.
Hooked on Health ( Lite )
Access to nutrition App
Macros focused diet
In-app recipes
Upload photos for progression tracking
Coach monitored for 6 months / Once a Week
$99 for 6 months
Hooked on Health ( Elite )
Hooked on Health Lite +
Nutritional grocery shopper guide
Portion size cheat sheet customized to you
Individualize macro focused diet
Daily coach accessibility during business hours
3x Fit 3D composition scans
3x coach lead one-on-one consultations in-person or video conference
$398 includes 8 weeks of one-on-one coach monitoring followed by 4 months of nutritional coach monitoring.
